A Quick Breakfast in a Mug
I’m sure that you’ve heard the saying that breakfast is the most important meal of the day. Breakfast is essential to starting off your day off right and will provide the fuel you need to keep going throughout the day. According to John Hopkins Bloomingberg School of Public Health, if you skip breakfast, the body will not have the necessary vitamins and minerals to give you energy. One of the most obvious excuses that some people give, is that they just simply do not have the time to make a meal and either skip it or run to the nearest drive-thru on their way to work. In this article, I want to share how you can create a quick breakfast by using a mug from your kitchen cabinet and ingredients that you may already have.
This recipe that I have used in my past, that helped me stop making those “I’m too busy” excuses. Through research, I found that you can easily make a breakfast meal in a mug. I have to admit, I was a little skeptical at first but after giving it a try, I’ve grown to love these quick breakfasts! *Please note that this recipe will require you to use a microwave so the time may vary*
This trendy meal is perfect for those with busy lifestyles and simply do not have all the time in the world to make a huge breakfast. So grab your favorite mug and the items that bests suits your taste buds from the attached YouTube video that was presented by BuzzFeed. Enjoy!
- Blueberry Muffin
- Banana Cinnamon Cake